Philotimo Running Coach -
Personalized Online Running
Coaching in Canada or Worldwide
First Canadian to complete two SPARTATHLON 246km
2024 Canadian 24h Champion (213.28km)
Regular Marathon pacer at the BMO Marathon (3h30 time)
We offer tailored training plans for all levels
From 5K to Ultramarathons – We Support Your Journey
On roads, on trails or in the mountains
Achieve Your Running Goals
with Expert Coaching
Let me be your guide and help you embrace all the exciting steps of your running journey!

The Meaning of Philotimo
With no direct English translation for the Greek word philotimo, it would be easy to say the word defies translation, but it is easy to sense the feeling it evokes. With root words in Greek “filos,” meaning friend, and “time,” meaning honor, it essentially equates to “honor your friends.”
As a Philotimo person, I always consider the act of running like a gathering place to share life experiences with friends, the basic translation certainly applies.
But in Greek culture, the word has a deeper meaning. Greeks use the word philotimo to convey a sense of pride in everything one does, from small acts of kindness to supporting one’s community to doing the right thing. The principles of philotimo remind us of the benefits of coming together for a stronger community–something I, Etienne, strive to do for the communities with my multiple implications within the community and by creating Philotimo Coaching.
It’s time to gear up to rock 'n' roll the roads or tear it up the trails and to get you ready to conquer your next running escapades with a grin on your face!
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Don't wait, start right now!!
Our 1-on-1 coaching helps you achieve your marathon goals faster
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Ready to level up your game? We offer customized training plans for beginners to experienced half-marathon, marathon, and ultramaratahon.
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Seeking the next challenge? Achieve a new marathon personal record with expert guidance.
Let's Connect!
I am here to help kickstart your running journey or push you to the next level in your fitness and racing adventures. Emphasizing on flexibility, injury prevention, and most importantly, having fun along the way!
Etienne Durocher
Philotimo Running Coach