2024-05-31

The Importance of Goal Setting

Welcome to Video 2 of 4!

Today we're diving into why setting clear goals is as crucial as finding a good trail snack. Whether it's a short-term goal like plotting your escape to the Tenderfoot Boogie race on June 22nd with @trailwhisperer, a mid-term goal that demands 3-4 months of training agony, er, I mean, bliss, or a long-term goal like crushing a new distance or smashing a PR—this video’s got you covered. Packed with tips and tricks, it’s practically a goal-setting fiesta. Watch, learn, and share the goal-setting love with your friends!

Whether you are a beginner runner, an advanced runner, or looking for a personalized running plan to set new goals, contact me and I'll be happy to guide you through your journey.

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Race Strategies, the Success Factor

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The Art of Fueling